I have been training for my full marathon on Super Bowl Sunday, and I have 11 weeks of training left. My training called for 16 miles today (PCH/Warner to PCH/Brookhurst (Santa Ana River)). Unfortunately it was really hot today. I started a little after 6:00 a.m., and it was already warm. The good news was that I ran the 16 miles; however it took me 3 hours. It got really warm so I drank lots of water and tried to run slower. But I got cramps in my quads and the sun was wearing me down. I really dislike running in warm weather. I like 50 degree weather when I run. I was thinking in my mind how can it be 80 degrees on a mid-November morning?! I really hope the weather on Feb 1st is around 50 degrees.
The air was really smoky after I got home, but I don't think it was that bad when I was running. Let's pray the weather gets cooler and the wind dies down for the homes in SoCal.
1 comment:
Keep those who have lost homes in prayer.
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